Certain issues and difficulties arise as we age. Weakened muscles, memory loss, increased medical risk, longer recovery periods, and shrinking social networks, among other things, may all take their toll. And if you are at a financial disadvantage, it can make things even more difficult to deal … [Read more...] about Services for Seniors in Arkansas
Senior Nutrition on a Budget
A lot of things change as we age, including our definition of healthy eating. As we age, our metabolisms slow down, requiring fewer calories. And as our bodies lose their ability to process or retain certain nutrients efficiently, we may need to be more intentional about consuming nutrient-dense … [Read more...] about Senior Nutrition on a Budget
Top 4 Nutrition Resources for Seniors in Arkansas
We often hear America referred to as the “Land of Plenty,” and yet thousands of our senior citizens are going to bed hungry tonight. According to the US Census Bureau, by 2030 seniors will outnumber children for the first time in our country’s history. One in every five residents will be of … [Read more...] about Top 4 Nutrition Resources for Seniors in Arkansas
